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Blueberry sponge mug cake in rustic mug

Blueberry Sponge Mug Cake: A Juicy, Fluffy Treat in Minutes

This blueberry sponge mug cake is a quick, fluffy microwave dessert made with juicy blueberries, flour, and vanilla in just 90 seconds.

  • Total Time: 3.5 minutes
  • Yield: 1 serving

Ingredients

Scale

4 tablespoons all-purpose flour
1 tablespoon granulated sugar
1/2 teaspoon baking powder
3 tablespoons milk (dairy or plant-based)
1 tablespoon vegetable oil or melted butter
1/2 teaspoon vanilla extract
1 egg yolk
2 tablespoons blueberries (fresh or frozen)

Instructions

In a 12–14 oz microwave-safe mug, mix flour, sugar, and baking powder until well combined.
Add milk, oil, vanilla extract, and egg yolk. Stir until smooth and fully incorporated.
Fold in blueberries gently to distribute evenly.
Microwave on high for 75–90 seconds until the top is set and springs back when touched.
Let rest for 1 minute before serving.

Notes

Toss frozen blueberries in a little flour before folding into the batter to prevent sinking.
To make it egg-free, substitute 1 tablespoon unsweetened applesauce or plant-based yogurt.
Top with powdered sugar, whipped cream, or lemon glaze for added flavor.

  • Author: Rita
  • Prep Time: 2 minutes
  • Cook Time: 1.5 minutes
  • Category: Mug Cakes
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian