Ingredients
3 tablespoons cottage cheese (or cream cheese)
1 large egg
1 tablespoon oat flour (optional, for structure)
1 tablespoon honey or maple syrup
1/4 teaspoon vanilla extract
1/8 teaspoon cinnamon (optional)
1/4 teaspoon baking powder
Pinch of salt
Fresh berries or crushed nuts for topping
Instructions
1. Whisk cottage cheese and egg in a bowl until smooth.
2. Add honey, vanilla, cinnamon, baking powder, and oat flour (if using); mix until creamy.
3. Pour the batter into a 12–14 oz microwave-safe mug.
4. Microwave on high for 60–75 seconds until the top looks just set but still soft.
5. Let it rest for one minute before adding your favorite toppings and serving warm.
Notes
Use cream cheese for a denser cheesecake-style version or cottage cheese for a fluffier texture.
Blend the batter before cooking for extra smoothness.
Start with 60 seconds of microwave time; add 5–10 seconds more if needed.
Top with honey, yogurt, or berries for a healthy and cozy finish.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Healthy Mug Cakes
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 235
- Sugar: 9g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg
