Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
overhead view healthy mug cake Greek yogurt

Healthy Mug Cake Greek Yogurt: The 2-Minute Dessert That Fuels and Comforts

A soft, protein-packed healthy mug cake Greek yogurt recipe that’s warm, creamy, and perfectly sweet. Ready in 2 minutes, it’s a nourishing dessert that feels indulgent but fits your healthy routine.

  • Total Time: 3 minutes
  • Yield: 1 mug cake

Ingredients

Scale

4 tbsp all-purpose or oat flour

2 tbsp Greek yogurt (plain or vanilla)

2 tbsp honey or maple syrup

1 tbsp cocoa powder (optional)

1/4 tsp baking powder

1/4 tsp vanilla extract

2 tbsp milk (any kind)

Pinch of salt

Optional toppings: Greek yogurt, honey, berries, or dark chocolate chips

Instructions

1. In a microwave-safe mug, mix flour, baking powder, cocoa, and salt.

2. Add Greek yogurt, milk, honey, and vanilla; stir until smooth.

3. Microwave for 60–90 seconds or until set but soft.

4. Cool slightly for 1 minute before serving.

5. Top with Greek yogurt, honey drizzle, or fresh berries.

Notes

Avoid overmixing to keep texture light.

Add a spoon of Greek yogurt in the center before cooking for a creamy core.

Use oat flour for a gluten-free option.

Swap Greek yogurt with coconut yogurt for a dairy-free version.

  • Author: Rita
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Healthy Mug Cakes
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian