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healthy Oreo mug cake in ceramic mug with crushed Oreo

Healthy Oreo Mug Cake: Guilt-Free Nostalgia in a Mug

This healthy Oreo mug cake is a quick, guilt-free dessert made with almond milk, cocoa, and gluten-free Oreos—ready in 90 seconds and loaded with flavor.

  • Total Time: 5 minutes
  • Yield: 1 mug cake

Ingredients

Scale

¼ cup almond milk

5 gluten-free Oreos

1 tablespoon gluten-free all-purpose flour

1 teaspoon unsweetened cocoa powder

½ tablespoon granulated sugar

¼ teaspoon baking powder

½ teaspoon vanilla extract

Optional toppings: vanilla ice cream, whipped cream, crushed Oreos, chocolate chips, or sprinkles

Instructions

1. Microwave almond milk in a mug for 30 seconds.

2. Add Oreos and crush with a fork until smooth.

3. Stir in flour, cocoa powder, sugar, baking powder, and vanilla until fully combined.

4. Microwave for 90 seconds until cake is set.

5. Let cool for 1–2 minutes before topping and enjoying.

Notes

Warming the milk helps the Oreos blend smoothly.

Use dairy-free milk and gluten-free Oreos for a fully allergy-friendly treat.

This cake is best enjoyed warm and fresh.

  • Author: Rita
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Healthy Mug Cakes
  • Method: Microwave
  • Cuisine: American