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Top-down view of Low Calorie Mug Cake

How to Make Low Calorie Mug Cake

A rich, moist, and fluffy **Low Calorie Mug Cake** made with cocoa powder, stevia, and almond milk — ready in just one minute and under 100 calories.

  • Total Time: 3 minutes
  • Yield: 1 serving

Ingredients

Scale

2 tbsp all-purpose flour (or oat flour for gluten-free)

1 tbsp unsweetened cocoa powder

2 tbsp stevia or 0-calorie granulated sweetener

1/4 tsp baking powder

1/2 tsp olive oil (or other neutral oil)

3 tbsp unsweetened almond milk (+1 tbsp optional for topping)

1-2 g chocolate chips (optional)

Instructions

1. In a microwave-safe mug, whisk flour, cocoa powder, stevia, and baking powder.

2. Add olive oil and almond milk; stir until smooth and lump-free.

3. Mix in chocolate chips if using.

4. Microwave for 50–60 seconds until the top looks set but soft.

5. Let cool for 1–2 minutes before enjoying your **Low Calorie Mug Cake**.

Notes

For a softer texture, add an extra tablespoon of almond milk.

Make it gluten-free with oat flour, or boost protein with 1 tsp Greek yogurt.

Serve warm with fresh fruit or sugar-free chocolate drizzle.

  • Author: Rita
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Healthy Mug Cakes
  • Method: Microwave
  • Cuisine: American