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How to make 50 Calorie Mug Cake

50 Calorie Mug Cake – Easy Healthy Chocolate Mug Cake in 90 Seconds

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A quick, healthy, vegan chocolate mug cake made with almond milk, coconut flour, cocoa powder, and erythritol. Ready in about 90 seconds.

  • Total Time: 4 minutes 30 seconds
  • Yield: 1 serving 1x

Ingredients

Almond milkCoconut flourBaking powderUnsweetened cocoa powderErythritol

Instructions

1. Combine the coconut flour, cocoa powder, erythritol, and baking powder in a microwave-safe mug.

2. Add the almond milk and stir until smooth.

3. Microwave for 90 seconds.

4. Cool for 1 minute before serving.

Notes

Soft and porous texture.

Measure coconut flour carefully.

Do not overcook.

Serve warm.

Makes one serving.

  • Author: Rita
  • Prep Time: 3 minutes
  • Cook Time: 1 minute 30 seconds
  • Category: Healthy Mug Cakes
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 50
  • Sugar: 1g
  • Sodium: 85mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg