Microwave Mug Pumpkin Pie brings the flavors of fall straight to your kitchen in just minutes. I still remember the first time I made pumpkin pie in my Oregon apartment cinnamon in the air, leaves outside turning amber, and my grandmother’s old recipe card beside me. I wondered, could I capture that cozy feeling without baking a whole pie?
When I finally tested this Microwave Mug Pumpkin Pie, it felt like magic. The creamy pumpkin filling, warm spices, and buttery cookie crust came together in less than six minutes. It’s everything you love about classic pumpkin pie but faster, simpler, and made just for one.
Whether you’re craving a late-night dessert or hosting a fall movie night, this single-serve treat is your shortcut to holiday comfort. If you enjoy seasonal favorites like this, try my Apple mug cake, another autumn-inspired dessert bursting with cozy flavor.
Table of Contents
Table of Contents

How to Make Microwave Mug Pumpkin Pie
A cozy 6-minute Microwave Mug Pumpkin Pie made with creamy pumpkin puree, brown sugar, and warm spice — your favorite fall dessert in a single mug.
- Total Time: 6 minutes
- Yield: 1 mug pie
Ingredients
2 tablespoons crushed cookies (graham crackers, digestives, or gingersnaps)
⅓ cup (3oz/85g) pumpkin puree
1 egg
1 tablespoon milk
2 tablespoons brown sugar
1 teaspoon pumpkin pie spice
1 pinch salt
½ teaspoon vanilla extract
Instructions
1. In a small bowl, whisk together pumpkin puree, egg, milk, brown sugar, pumpkin pie spice, salt, and vanilla until smooth.
2. Add crushed cookies to the bottom of a microwave-safe mug to form a crust.
3. Pour the pumpkin mixture over the crumbs and tap the mug to level it.
4. Microwave for 1½–2 minutes, checking every 30 seconds. The top should look damp but set.
5. Cool for 2 minutes before serving. Top with whipped cream or a dusting of cinnamon sugar.
Notes
You can make this pie 24 hours ahead and refrigerate until serving.
For a no-egg version, replace the egg with 2 tbsp heavy cream or custard powder.
For dairy-free, use almond or oat milk and vegan whipped cream.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Fruit-Filled Mug Cakes
- Method: Microwave
- Cuisine: American Comfort
- Diet: Vegetarian
Ingredients & Step-by-Step Recipe for Microwave Mug Pumpkin Pie
Ingredients You’ll Need

Here’s everything you’ll need to make this easy, creamy Microwave Mug Pumpkin Pie:
| Ingredient | Amount | Description |
|---|---|---|
| Crushed Cookies (graham, digestive, or gingersnap) | 2 tablespoons | Forms the simple mug crust. |
| Pumpkin Puree | ⅓ cup (85g) | The base of the pie filling — creamy and full of fiber. |
| Egg | 1 | Binds the filling for a smooth custard texture. |
| Milk | 1 tablespoon | Adds creaminess. |
| Brown Sugar | 2 tablespoons | Sweetens and deepens the flavor with molasses notes. |
| Pumpkin Pie Spice | 1 teaspoon | Brings that signature fall aroma. |
| Salt | 1 pinch | Balances the sweetness. |
| Vanilla Extract | ½ teaspoon | Adds warmth and depth. |
Step-by-Step Directions
- Mix the filling:
In a small bowl, whisk together pumpkin puree, egg, milk, brown sugar, pumpkin pie spice, salt, and vanilla extract until smooth and lump-free. - Prepare the crust:
Add crushed cookies to the bottom of a microwave-safe mug. You can press them gently with the back of a spoon to compact them slightly. - Assemble the pie:
Pour the pumpkin mixture over the cookie crumbs. Tap the mug on the counter to release air bubbles and even out the top. - Microwave to perfection:
Microwave on high for 1½ to 2 minutes, checking every 30 seconds. The top should look slightly damp but firm up as it cools. - Cool and serve:
Carefully remove the mug, let it rest for 2 minutes, and top with whipped cream or a light dusting of cinnamon sugar.
This Microwave Mug Pumpkin Pie tastes incredible warm, but if you prefer a chilled dessert, refrigerate it for up to 24 hours. The texture becomes silky and custard-like just like a traditional baked pie.
If you’re fond of fruit-forward desserts, you’ll also enjoy my Lemon Poppy Seed Mug Cake, another quick recipe that balances sweetness with a burst of bright flavor.

Nutrition Information (per serving)
| Nutrient | Amount | Notes |
|---|---|---|
| Calories | 307 kcal | Light but satisfying portion. |
| Fat | 8 g | Adds richness from egg and milk. |
| Saturated Fat | 2 g | Balanced by the pumpkin’s fiber. |
| Carbohydrates | 51 g | Naturally sweetened with brown sugar. |
| Sugar | 34 g | You can reduce this by 25% without losing flavor. |
| Fiber | 4 g | Thanks to the pumpkin puree. |
| Protein | 9 g | Keeps this dessert surprisingly filling. |
| Cholesterol | 187 mg | From egg yolk skip for a lighter version. |
| Sodium | 375 mg | Balanced with sweet and spice notes. |
Nutrition, Flavor & Healthy Variations of Microwave Mug Pumpkin Pie
Flavor and Texture of Microwave Mug Pumpkin Pie
The first spoonful of Microwave Mug Pumpkin Pie is like tasting fall in a cup. The creamy pumpkin custard melts on your tongue, followed by the cozy warmth of cinnamon, nutmeg, and clove. Beneath it all, the buttery cookie base offers the perfect crunch just enough texture to balance the smooth filling.
This single-serve dessert captures everything people love about traditional pumpkin pie but without the wait or the oven. The microwave gently steams the custard, locking in moisture so every bite stays silky and flavorful. And since it’s portioned perfectly for one, you can satisfy your pumpkin cravings anytime without leftovers.
Unlike store-bought pies that can feel heavy or overly sweet, this homemade Microwave Mug Pumpkin Pie tastes light yet indulgent like a cozy autumn evening in dessert form. It’s perfect for kids, teens, or adults who want something warm and comforting in just a few minutes.
Health Benefits and Nutritional Highlights
Pumpkin is one of those magical ingredients that makes dessert feel almost guilt-free. It’s rich in fiber, vitamin A, and antioxidants great for your skin, eyes, and immune system. In this Microwave Mug Pumpkin Pie, you’re not just indulging your sweet tooth; you’re nourishing your body with real food.
Let’s break down what makes this dessert both satisfying and smart:
| Ingredient | Health Benefit |
|---|---|
| Pumpkin Puree | High in beta-carotene, boosts immunity, and adds natural sweetness. |
| Egg | Source of protein that helps the pie set while keeping it filling. |
| Milk | Adds calcium and creaminess to the custard base. |
| Brown Sugar | Gives depth of flavor without being overly processed. |
| Pumpkin Pie Spice | Contains cinnamon and ginger natural anti-inflammatory ingredients. |
| Crushed Cookies | Adds crunch and warmth; use whole-grain or gingersnap for a spiced kick. |
This recipe gives you comfort food satisfaction with a nutrient boost. It’s also low in fat compared to traditional pies since it doesn’t rely on heavy cream or pastry dough.
Healthy & Creative Variations
You can customize your Microwave Mug Pumpkin Pie to match your taste or dietary goals. Here are a few simple swaps and creative spins:
- Low-Sugar Version:
Replace brown sugar with coconut sugar or monk fruit sweetener. It still caramelizes beautifully while cutting down calories. - Dairy-Free Pumpkin Pie:
Use almond milk, oat milk, or coconut milk for a plant-based version. Top with coconut whipped cream for a tropical twist. - High-Protein Pumpkin Pie:
Add a half scoop of vanilla protein powder to the mixture. This gives it a cheesecake-like texture and extra creaminess. - Gingerbread Crust Variation:
Swap your cookie crumbs for gingersnaps or speculoos cookies to deepen the spice and aroma. - Kids’ Pumpkin Pie Cups:
Make smaller portions in ramekins. They’re fun, mess-free, and a great way to get little ones involved in fall baking.
This dessert is endlessly adaptable whether you prefer it warm with cream or chilled straight from the fridge, Microwave Mug Pumpkin Pie always delivers that nostalgic, spiced sweetness of autumn.
If you like trying healthy fall desserts, check out my keto apple mug cake recipe it’s a naturally sweetened fruit mug cake that feels just as comforting but lighter on sugar.
Serving, Toppings & Storage Tips for Microwave Mug Pumpkin Pie
How to Serve Microwave Mug Pumpkin Pie
When your Microwave Mug Pumpkin Pie is ready, your kitchen will smell like cinnamon, nutmeg, and toasted cookie crust a true sign of fall. Let it cool for about two minutes before serving. This resting time allows the custard to firm slightly, giving you that smooth, velvety pumpkin pie texture.
You can enjoy it right from the mug for a cozy, rustic presentation, or scoop it into a small dessert bowl for a fancier touch. For a perfect contrast in temperature and texture, top it with a dollop of whipped cream or a small scoop of vanilla ice cream. The cream melts slightly into the warm custard, blending sweetness with spice in every bite.
If you’re feeling festive, sprinkle crushed gingersnap cookies or a dusting of cinnamon sugar on top. This gives your Microwave Mug Pumpkin Pie a bakery-style finish that looks as good as it tastes.
For a creative holiday twist, drizzle a little caramel sauce or maple syrup over the top and garnish with candied pecans. The flavor combination is rich, buttery, and perfectly balanced.
If you love presentation ideas like this, you might also enjoy my Blueberry Sponge Mug Cake a bright, tart option that’s as beautiful as it is delicious.

Best Toppings for Flavor & Texture
Here are some simple but delicious ways to elevate your Microwave Mug Pumpkin Pie and match it to your mood or occasion:
| Type | Topping Ideas | Flavor Boost |
|---|---|---|
| Classic Creamy | Whipped cream, vanilla ice cream, or custard | Soft, cooling contrast to warm pie |
| Crunchy & Spiced | Crushed gingersnaps, pecans, or toasted oats | Adds texture and enhances pumpkin spice |
| Sweet Drizzles | Caramel, maple syrup, or honey | Adds richness and shine |
| Fruity & Festive | Dried cranberries, chopped apples, or orange zest | Brightens and balances warm flavors |
| Elegant Finish | Cocoa powder, cinnamon sugar, or edible gold dust | Perfect for special occasions |
You can mix and match these toppings depending on whether you want your Microwave Mug Pumpkin Pie to feel comforting and homemade or chic and café-style.
Storage and Reheating Tips
Although this dessert is best enjoyed fresh, you can easily store leftovers.
- Refrigerate: Allow your Microwave Mug Pumpkin Pie to cool completely, then cover it with plastic wrap or transfer it to an airtight container. It keeps well for up to 24 hours in the fridge.
- Reheat: Microwave on medium heat for 20–30 seconds until just warm. Avoid overheating the custard can become rubbery.
- Serve Chilled: For a creamy texture similar to traditional pumpkin pie, chill it for a few hours. It tastes even better with a cold dollop of whipped cream.
- Make Ahead: You can prepare the mixture a day in advance, store it in the fridge, and microwave it just before serving. Perfect for parties or cozy gatherings.
If you’re someone who enjoys make-ahead desserts that store beautifully, try my broma bakery banana bread mug cake next another classic that reheats wonderfully without losing its creamy charm.
Tools for Baking Microwave Mug Pumpkin Pie
Choosing the Right Mug
The secret to a perfect Microwave Mug Pumpkin Pie isn’t just the ingredients it’s also the mug. Choosing the right one ensures your dessert cooks evenly and sets beautifully.
Select a microwave-safe ceramic mug that holds about 6 to 8 ounces (¾ to 1 cup). Smaller mugs are ideal for this recipe because the filling thickens quickly and cooks through without drying out. Avoid metal or thin glass mugs, which can cause uneven heating.
If you love a thicker, creamier texture, use a slightly deeper mug. For a more caramelized top, choose a wider mug that allows heat to circulate more evenly. Either way, a sturdy mug helps the custard cook gently and keeps your Microwave Mug Pumpkin Pie moist and silky.
Before adding your cookie crust, lightly grease the mug with butter or nonstick spray. This makes cleanup easier and helps the crust release perfectly once your pie cools slightly.
Tools That Make It Easier
You don’t need fancy tools to make a flawless Microwave Mug Pumpkin Pie, but a few simple ones can make preparation faster and more fun:
| Tool | Why It Helps |
|---|---|
| Small Mixing Bowl | Perfect for whisking your pumpkin filling without splashing. |
| Whisk or Fork | Blends the custard evenly for a smooth, creamy texture. |
| Measuring Spoons | Keeps your pumpkin spice balance just right. |
| Spatula or Spoon | Helps you layer the crust and filling neatly in the mug. |
| Microwave Cover or Paper Towel | Prevents splatter while retaining moisture during cooking. |
With just these basics, you can make bakery-quality pie in under ten minutes. The beauty of this recipe lies in its simplicity no oven, no mixer, no pie tin.
And since you’re using real ingredients like pumpkin puree and brown sugar, it tastes just as rich and satisfying as a classic pie baked from scratch.
Microwave Tips for Perfect Texture
Every microwave cooks differently, but these small tricks ensure your Microwave Mug Pumpkin Pie turns out perfect every time:
- Start slow: Microwave for 1 minute, then continue in 20–30 second intervals until the center is almost set.
- Check the top: It should look moist but firm. If the middle jiggles slightly, it’s done the residual heat will finish cooking it.
- Let it rest: Cooling for 2–3 minutes helps the custard set and improves the texture dramatically.
- Power matters: This recipe was tested on a 1200W microwave. If yours is lower wattage, add 15–20 seconds.
These small adjustments make a big difference between an overcooked custard and a smooth, velvety pie. Once you get the hang of it, your Microwave Mug Pumpkin Pie will become your go-to fall dessert.
If you enjoy mug recipes that rely on microwave precision, try my red velvet mug cake it’s another fast favorite that combines perfect timing with irresistible texture.
Frequently Asked Questions About Microwave Mug Pumpkin Pie
How do you make pumpkin mug cake in the microwave?
To make a pumpkin mug cake or pie, simply whisk together pumpkin puree, egg, milk, sugar, pumpkin pie spice, salt, and vanilla. Pour it over crushed cookies in a mug and microwave for 1½ to 2 minutes. This quick version of Microwave Mug Pumpkin Pie delivers all the fall flavor in minutes.
Can pumpkin be cooked in a microwave?
Yes, pumpkin can easily be cooked in the microwave. Whether you’re using fresh pumpkin cubes or puree, microwaving keeps the natural sweetness and smooth texture. In this Microwave Mug Pumpkin Pie, the pumpkin puree heats gently, blending with eggs and spices to create a creamy custard without baking.
How do you make pumpkin pie in a cup for kids?
For kids, make mini Microwave Mug Pumpkin Pie portions in smaller mugs or ramekins. Reduce the cook time slightly and let them decorate their pies with whipped cream or sprinkles. It’s fun, fast, and a great way to introduce them to holiday baking without the oven.
How to warm up cold pumpkin pie?
To reheat a chilled Microwave Mug Pumpkin Pie, place it in the microwave for about 20 seconds. It should be warm but not hot. For an extra treat, top it with a scoop of vanilla ice cream or a drizzle of maple syrup before serving.
Can I make Microwave Mug Pumpkin Pie ahead of time?
Yes, you can! Mix the custard and cookie base up to 24 hours in advance and refrigerate. When ready to serve, simply microwave and enjoy. The texture and flavor stay just as rich and spiced as freshly made.
Conclusion
Making Microwave Mug Pumpkin Pie is the easiest way to bring the spirit of fall into your kitchen without turning on your oven. In less than six minutes, you can enjoy the cozy flavors of cinnamon, vanilla, and pumpkin all layered over a buttery cookie crust that tastes just like grandma’s pie.
This single-serve dessert is warm, rich, and full of seasonal charm. Whether you’re celebrating Thanksgiving, hosting a cozy fall gathering, or simply craving something sweet after dinner, this mug pie satisfies every time.
Each spoonful of Microwave Mug Pumpkin Pie delivers the perfect balance of creamy custard and spice comfort food at its simplest and best.
If you’re ready to keep the fall flavors going, try my holiday mug cake next another cozy creation from the Fruit-Filled Mug Cakes collection that celebrates the season’s sweetest fruits.
In every mug, I share what my grandmother taught me: that dessert isn’t just food it’s a memory. And every time you stir, bake, or microwave something sweet, you’re keeping that love alive.
Because here at Rita Mug Cakes, dessert is love you can taste.
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