Ingredients
Scale
4 tablespoons all-purpose flour4 tablespoons granulated sugar3 tablespoons unsweetened cocoa powder1/4 teaspoon baking powder1/4 teaspoon salt1 large egg, beaten3 tablespoons skim milk1 tablespoon vegetable oil2 salted caramels
Instructions
1. In a small bowl, combine the flour, sugar, cocoa powder, baking powder, and salt.
2. Add the beaten egg, skim milk, and vegetable oil. Stir until smooth.
3. Pour the batter into a microwave-safe coffee mug.
4. Drop the two salted caramels into the center of the batter.
5. Microwave on High for 1 minute 30 seconds.
6. If the center is still gooey, microwave for up to 30 seconds more.
7. Let cool for 2 to 3 minutes before serving.
Notes
Coat the caramels lightly with flour to help keep them near the center.
Microwave ovens vary, so cooking time may differ.
Do not overcook the cake.
Serve warm for the best gooey caramel texture.
Top with whipped cream or vanilla ice cream if desired.
- Prep Time: 5 minutes
- Cook Time: 1 minute 30 seconds
- Category: Chocolate Mug Cakes
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 mug cake
- Calories: 590
- Sugar: 48g
- Sodium: 470mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 84g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 190mg