Ingredients
Instructions
1. Lightly grease a small ramekin or microwave-safe dish with oil.
2. Add the egg, cottage cheese, cocoa powder, and monk fruit sweetener to a high-speed blender.
3. Blend until completely smooth.
4. Pour the batter into the prepared ramekin.
5. Top with chocolate chips.
6. Microwave for 1½–2 minutes until desired firmness.
7. Let rest for 2–3 minutes before serving.
Notes
Cook for 1½ minutes for a gooey brownie center.
Cook closer to 2 minutes for a firmer brownie texture.
Full-fat cottage cheese creates the richest texture.
Add peanut butter, chopped nuts, or extra chocolate chips for variations.
Allow the brownie to rest before eating for the best texture.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Healthy Mug Cakes
- Method: Microwave
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1
- Calories: 240
- Sugar: 4g
- Sodium: 280mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 185mg
