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keto vanilla mug cake moist inside

Keto Vanilla Mug Cake – How to Make a Quick & Easy Low-Carb Dessert

A soft and fluffy keto vanilla mug cake made with almond flour, egg, and vanilla. This quick low-carb dessert cooks in just 1 minute and is perfect for a single serving treat.

  • Total Time: 4 minutes
  • Yield: 1 serving 1x

Ingredients

Units Scale
1/4 cup superfine almond flour1 tbsp keto sweetener (erythritol or monk fruit)1 large egg1/4 tsp vanilla extract

Instructions

1. Add all ingredients into a large microwave-safe mug.

2. Whisk until the batter is smooth and the egg is fully incorporated.

3. Microwave on high for about 60 seconds.

4. Let the cake cool for 1 minute before serving.

Notes

Use a large mug to prevent overflow while cooking.

Do not overcook to keep the cake soft and moist.

Adjust sweetness to taste by adding more keto sweetener.

Top with whipped cream or cinnamon for extra flavor.

  • Author: Rita
  • Prep Time: 3 minutes
  • Cook Time: 1 minute
  • Category: Vanilla & Spice Mug Cakes
  • Method: Microwave
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1
  • Calories: 255
  • Sugar: 1g
  • Sodium: 71mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g