Ingredients
Scale
2 tablespoons all-purpose flour2 tablespoons granulated sweetener1 tablespoon unsweetened cocoa powderPinch of salt1/8 teaspoon baking sodaPinch of espresso powder (optional)1 teaspoon neutral oil1/2 teaspoon white vinegar1/4 teaspoon vanilla extract3 tablespoons water1 tablespoon sugar-free chocolate chips (optional)
Instructions
1. Lightly grease a microwave-safe mug.
2. Mix together the flour, sweetener, cocoa powder, salt, baking soda, and optional espresso powder.
3. Add the oil, vinegar, vanilla extract, and water, then stir until smooth.
4. Fold in the optional chocolate chips.
5. Microwave for 60 to 90 seconds.
6. Let the mug cake rest for 30 seconds before serving.
Notes
Microwave in short intervals to prevent overcooking.
For a gooier cake, add 1–2 tablespoons of extra water and reduce the cooking time slightly.
Replace the oil with unsweetened applesauce for a lighter version.
Use keto sweetener and sugar-free chocolate chips for a lower-carb option.
Bake at 350°F (180°C) for 8–10 minutes if using an oven.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Healthy Mug Cakes
- Method: Microwave
- Cuisine: American
- Diet: Low Calorie, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 96
- Sugar: 2g
- Sodium: 180mg
- Fat: 2.5g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2.1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg