Salted Caramel Apple Mug Cake is the perfect answer to chilly nights, sweet cravings, and microwave magic. In just under three minutes, you’ll transform simple pantry staples into a warm, spiced dessert that tastes like autumn in a cup. With tender cake, cinnamon-apple flavor, and gooey salted caramel on top, this single-serve recipe captures everything comforting about fall without the fuss of baking a whole pie.
The story behind this mug cake begins in Chef Rita’s cozy Oregon kitchen, where imagination and memory mingle in the scent of vanilla and spice. Inspired by the flavors of her grandmother’s apple desserts and the simplicity of microwave mug cakes, Rita created this treat for bakers of every skill level. It’s a recipe that balances speed and soul a warm dessert that takes you back to crisp leaves, wool sweaters, and sweet apple-picking afternoons.
Made with applesauce and apple pie spice, this Salted Caramel Apple Mug Cake brings moisture and flavor together in one fluffy bite. It’s quick, egg-free, and doesn’t require an oven making it perfect for college students, busy parents, or anyone craving a little comfort. For more fruity mug cake ideas, you might also enjoy this Blueberry Sponge Mug Cake, another juicy favorite straight from Rita’s kitchen.
So grab your favorite oversized mug, get your spoon ready, and let’s make something sweet, simple, and unforgettable. In this article, you’ll learn how to make the salted caramel apple mug cake step by step, how to choose the best caramel toppings, plus expert answers to common microwave baking questions so your cake rises with flavor, not frustration.
Table of Contents
Table of Contents

Salted Caramel Apple Mug Cake: A Cozy Microwave Treat in Minutes
- Total Time: 3 minutes
- Yield: 1 mug cake
Description
A warm and fluffy salted caramel apple mug cake made in under 3 minutes with cozy cinnamon spice, applesauce, and a drizzle of rich caramel topping.
Ingredients
¼ cup (31 g) all-purpose flour
½ teaspoon apple pie spice
½ teaspoon baking powder
3 tablespoons granulated sugar
Pinch of salt
1½ tablespoons unsweetened applesauce
2 tablespoons milk
1 teaspoon vegetable oil
1 teaspoon water
Salted caramel sauce (for topping)
Whipped cream or vanilla ice cream (optional)
Instructions
In a small bowl, whisk together flour, apple pie spice, baking powder, sugar, and a pinch of salt.
Make a well in the center and add applesauce, milk, oil, and water.
Whisk until the batter is smooth and no lumps remain.
Pour batter into a 14-ounce microwave-safe mug, leaving space for it to rise.
Place a paper towel in the microwave and set the mug on top.
Microwave on high for 1 minute and 50 seconds (adjust time based on microwave wattage).
Carefully remove from microwave and rest for 30 seconds.
Top with warm salted caramel sauce and serve with whipped cream or ice cream.
Notes
Use a 14-ounce mug or larger to prevent overflow.
Microwave wattage affects cook time adjust as needed.
For added texture, mix in chopped nuts or swirl in extra caramel before cooking.
You can substitute brown sugar for a deeper caramel flavor.
- Prep Time: 1 minute
- Cook Time: 2 minutes
- Category: Mug Cakes
- Method: Microwave
- Cuisine: American
Fast, Fluffy, and Full of Flavor
How to make salted caramel apple mug cake step-by-step

The beauty of a Salted Caramel Apple Mug Cake lies in how fast it comes together. To start, whisk ¼ cup of all-purpose flour, ½ teaspoon of apple pie spice, ½ teaspoon baking powder, 3 tablespoons sugar, and a pinch of salt in a small bowl. These dry ingredients build the cozy, spiced base that makes this mug cake unforgettable.
Next, pour in 1½ tablespoons unsweetened applesauce, 2 tablespoons milk, 1 teaspoon vegetable oil, and 1 teaspoon water. Stir until the batter is smooth, thick, and lump-free. Spoon it into a microwave-safe mug (14-ounce is ideal) to avoid overflow. Set the mug on a paper towel in your microwave and heat on high for 1 minute and 50 seconds. If needed, microwave in 10-second bursts until it’s just set moist but cooked through.
When finished, the Salted Caramel Apple Mug Cake will rise beautifully with a soft, fluffy texture and a rich aroma of cinnamon apples. Now it’s time to top it with caramel magic.
Tips for toppings and texture
Right after microwaving, drizzle a warm salted caramel sauce over the mug cake. You can go homemade or store-bought both work great. A dollop of whipped cream or scoop of vanilla ice cream melts beautifully over the warm cake, enhancing every bite.
Want to explore more cozy flavors? The Cinnamon Roll Mug Cake is another comforting choice that’s packed with spice and ready in minutes.
If you crave crunch, sprinkle chopped pecans or crushed cookies on top. However you serve it, your Salted Caramel Apple Mug Cake is a five-minute masterpiece fluffy, flavorful, and always satisfying.
Mug Cake Fixes and Microwave Magic
Avoiding common mug cake problems
The Salted Caramel Apple Mug Cake is quick and easy, but even fast recipes can go sideways. One of the most common issues? Overflow. That usually happens when the mug is too small or the batter is too thick. Always use a mug with at least a 14-ounce capacity to allow room for rising. If you’re unsure, err on the side of bigger.
Another mistake is overmixing. Stir just until your batter is smooth too much whisking can make the texture dense or chewy. Undercooking or overcooking is also common. Every microwave is different, so start with 1 minute and 50 seconds, then check. If it’s still wet in the middle, microwave in short 10-second bursts.
Some bakers also forget that mug cakes cook from the outside in, so the center can be undercooked even when the sides look done. That’s why resting the mug cake for 30 seconds after microwaving is a smart move. It allows carryover heat to finish the job.
Mastering microwave baking
Microwaves vary by wattage. This recipe was tested with a 950-watt microwave at full power. If your wattage is higher, reduce cooking time slightly; lower wattage may need an extra 10 to 15 seconds.
Because the Salted Caramel Apple Mug Cake doesn’t contain eggs, the texture stays moist instead of rubbery. Applesauce plays a double role adding both moisture and fruity flavor, making it a standout among single-serve cakes.
Looking for another nostalgic treat that nails the texture? The Snickerdoodle Mug Cake delivers a cinnamon-sugar finish that feels just as cozy.
By adjusting time, using the right mug, and trusting your microwave, you’ll enjoy a perfect Salted Caramel Apple Mug Cake every time light, tender, and filled with seasonal charm.
Sweet Twists & Final Tastes
Easy ways to customize your mug cake
One of the best things about a Salted Caramel Apple Mug Cake is how easy it is to make it your own. Want it nuttier? Stir a teaspoon of chopped pecans or walnuts into the batter before microwaving. Craving extra caramel? Swirl some directly into the batter for a hidden gooey center.
For more spice, add a dash of ground ginger or a pinch of clove alongside the apple pie spice. If you prefer a richer taste, use brown sugar in place of granulated sugar for that deep, molasses-like sweetness.
Dairy-free? Use almond or oat milk. Gluten-free? Swap the all-purpose flour with a 1:1 gluten-free blend. This mug cake is as flexible as it is flavorful perfect for personalizing to your taste or dietary needs.
The Salted Caramel Apple Mug Cake also works beautifully with a dollop of Greek yogurt instead of ice cream if you’re after a lighter finish. Try it once, and you’ll find yourself dreaming up new combinations with every mug.
Bringing comfort full circle
This recipe isn’t just about convenience it’s about care. Every spoonful of this Salted Caramel Apple Mug Cake brings warmth, nostalgia, and a reminder that joy doesn’t need to be complicated. Whether you’re baking for yourself after a long day or sharing it with someone you love, this mug cake is comfort made easy.
It joins a growing list of joyful one-mug desserts that celebrate flavor and feeling like the Churro Mug Cake Recipe, which adds cinnamon-sugar flair to your microwave lineup.
At the end of the day, this isn’t just cake. It’s a memory, a moment, and a movement one warm bite at a time.

Conclusion: A Little Cup of Joy
The Salted Caramel Apple Mug Cake is more than a dessert it’s a quick hug in a mug, perfect for cozy nights or sweet cravings that strike fast. In just under three minutes, you can whip up a warm, spiced treat that tastes like fall and feels like home. Whether you top it with a scoop of vanilla ice cream or enjoy it straight from the microwave, every bite brings comfort and joy.
If you love warm, cinnamon-filled desserts, don’t miss the Churro Mug Cake Recipe another sweet, spiced favorite you can make in minutes.
Now grab your favorite mug, pour your heart into the batter, and let sweet moments rise.
Looking for more sweet inspiration?
👉 Follow along on Facebook and Instagram” for even more easy, cozy recipes made with love.
Frequently Asked Questions about Salted Caramel Apple Mug Cake
Can I use fresh apples in a salted caramel apple mug cake?
Yes, you can! While the original Salted Caramel Apple Mug Cake recipe uses applesauce for moisture and ease, finely dicing or grating fresh apples (like Honeycrisp or Fuji) adds a nice texture. Just be sure to soften them slightly in the microwave first so they cook through quickly in the mug.
What’s the best caramel sauce for mug cakes?
Homemade salted caramel sauce always delivers a rich, buttery flavor, but store-bought versions work too. Look for a thick, pourable caramel that complements the warmth of your Salted Caramel Apple Mug Cake. If you like a stronger contrast, use sea salt caramel or one infused with bourbon or maple.
How do I keep a mug cake from overflowing in the microwave?
To prevent overflow, always use a mug that holds at least 14 ounces. The batter for the Salted Caramel Apple Mug Cake rises during cooking, so give it space. Also, place a paper towel under the mug as a backup, and never fill your mug more than halfway with batter.
Is it possible to make mug cake without eggs?
Absolutely. In fact, this Salted Caramel Apple Mug Cake is egg-free by design. Applesauce replaces the egg to keep the texture moist and tender, without the sponginess that eggs can sometimes create. It’s a smart swap that makes the recipe accessible and foolproof.
